01 October 2006

Friday we talked a little about trans fat and how bad it is for us. Studies have shown that:
Trans fats cause significant and serious lowering of HDL (good) cholesterol and a significant and serious increase in LDL (bad) cholesterol; make the arteries more rigid; cause major clogging of arteries; cause insulin resistance; cause or contribute to type 2 diabetes; and cause or contribute to other serious health problems.
After checking out this page make sure you check your nutrition labels.

1 comment:

Anonymous said...

OMG times a billion MR. DEVOE! lol! i really dont get the joke but watever......you have to remember that i am a blonde! and if you dont already know who this is....look back up the name! lol!
i really dont get jokes like that! but i guess you do......thats probably y you posted it! lol! the only thing i get is that both guys have somthing horrible!.....cigerettes.....and cheese fries!.....and no i didnt say that cheese fries were grose...just that they are not good for you.....lol!